Weekly Special Offerings

Keto Buffalo Chicken - Dark meat boneless chicken rubbed, and glazed with Buffalo sauce. Served on a bed of cauliflower cheese grits and a side of celery sticks and cool ranch dressing. Protein:39 Carbs:6 Fat:23 Cal:390 (KF)(LC)(GF).

Kung Pao Shrimp- Sauteed shrimp on a bed of stir fried vegetables (chopped green & red bell peppers, celery, cashes red chilis and cashews) in our house made spicy sweet sesame sauce sauce. Served with cauliflower rice and broccoli. Protein: 39g, Carbs: 8g,, Fat: 14g, Calories: 314. Contains soy

Ground Beef Lomo Saltado- A classic Peruvian dish made low carb. Lean ground beef seasoned and stir fried in vinegar and soy. Then topped with stir fried onions, tomatoes and sweet potato fries. Also complimented with a side of aji verde a classic Peruvian green sauce. Served with a blend of fresh (never frozen) steamable Normandy vegetables. Protein: 38, Carbs:10, Fat: 22 Cal: 390. (KF)(LC)

Seasonal Signatures

Chicken Chorizo Tacos- Build your own taco style. Lean ground chicken marinated in our house made chorizo seasoning. Served with diced onions and cilantro for garnishing and our house made salsa verde and cabbage slaw on the side . Protein: 41g, Fat: 12, Carbs: 29, Calories: 388 (LC)(GF)

Szechuan Chicken- Diced chicken breast coated in almond flour and sauteed in our spicy Szechuan sauce. Garnished with sesame seeds and slivered green onions. Served with asparagus and Jasmine rice. Protein: 41 Carbs:29 Fat:9, Calories: 361 (LC) (GF)

Swedish Turkey Meatballs- Turkey meatballs simmered in gravy then topped with sauteed onions and raspberry jam. Served with mashed garlic red potatoes and broccoli. Protein: 38 Carbs: 32 Fat:12, Calories: 388(GF)(LC)

OSM Original

Turkey Chili- Ground turkey slow cooked with our tomato based chili served with brown rice and spinach. Protein: 36, Fat: 12, Carbs: 44, Calories: 428 (LC) (GF)

Original FitBurger- Lean fit beef patty topped with provolone cheese and stuffed in a whole wheat bun. Served with sliced red onions and a bed of kale house and our famous chef sauce. Protein:38, Carbs:42, Fat: 19 Calories: 491 (LC)

Breakfast Offerings

Original OSM Protein Pancakes- Two stacked protein packed oatmeal pancakes made with egg whites, whey and a banana base. Served with sugar free syrup and seasonal berries on the side. Protein: 31, Net carbs: 52, Fat:7: Cal: 395 (LC)

New Mexican Egg Bake- Whole eggs with yolk blended and baked with Hatch green chiles, taco seasoned ground turkey and mixed Mexican cheeses. Served on a bed of spinach with a side of enchilada sauce. Protein:32,, Carbs: 4, Fat:24, Cal: 488 (LC)(GF)(K)

Eggs and Sausage on Cheese Grits (cauliflower)- Three scrambled eggs and Turkey sausage on a bed of our famous cauliflower cheese grits. Protein: 32, Carbs:6, Fat:28, Cal: 404 (KF)(LC)(GF)

Almond Joy Overnight Oats- Oatmeal soaked with Greek yogurt, almond milk, coconut milk, and whey protein. Then topped with coconut flakes, sliced almonds and bittersweet chocolate. 50g C: 69g F: 7g Cal: 504